Resistance bands makes working out more effective… especially when traveling
Pack a resistant band in your suitcase and keep up with your workouts, even when on the go!
On my way to a new body – setbacks and hopes
After a year and a half on my transformation journey, I thought it was time to do another status update. Unfortunately there are some setbacks…
Psyllium: could it become your best friend?
Psyllium could be just what you need if you are on a weight loss journey! But not only because it has a lot of health benefits, I clearly wish I knew before
On my way to a new body – A year status report!
It’s been a year already! And what a year…
On my way to a new body – 9 months in review
9 months of physical transformation – sprinkled with a few issues but with great results…
An ode to my old bathroom scale!
Are you tracking your weight daily on your journey to a healthier you?
On my way to a new body – progress report and surprising side effects!
A couple months back, I had some health issues which kick-started a journey I didn’t expect to ever start.
Here are some of the surprising and silly side effects!
On my way to a new body
This is my recent and unintentional weight lost journey! But not just that.
Beautiful Things 