Psyllium could be just what you need if you are on a weight loss journey! But not only because it has a lot of health benefits, I clearly wish I knew before
It’s been a year already! And what a year…
9 months of physical transformation – sprinkled with a few issues but with great results…
Are you tracking your weight daily on your journey to a healthier you?
A couple months back, I had some health issues which kick-started a journey I didn’t expect to ever start.
Here are some of the surprising and silly side effects!
This is my recent and unintentional weight lost journey! But not just that.