On my way to a new body – how my osteopath is helping
There are things you can’t do alone so let me share a little secret…
My New Year wish to you: I hope you find your balance
When life gives you lemons, remain calm, find your balance and the best course of action. Maybe you will make lemonade, maybe a lemon cake would be great, maybe you’ll just sip your lemons with warm water. Maybe you’ll give the lemons to someone who could use some….
The water flosser that changed my oral hygiene
Flossing is great, flossing with a water flosser is so much better!
An ode to my old bathroom scale!
Are you tracking your weight daily on your journey to a healthier you?
It may be time to start a personal annual review! (part 1)
I know, I know, the year isn’t over. And what is an annual review anyway?
September made me feel like a grown-up
Another monthly recap for a month well spent!
August: Is this what normal life looked like?
July was a threshold, the liminal space I had somehow waited for. In August, I surrender to it…
Was June even for real?!
June was nerve wreaking and yet amazing. I still can’t wrap my head around the changes to come…
May was glorious!
A transformative month, physically & emotionally.
A little remedy for allergies and runny noses
I found my miracle cure and I’m now a Spring lover!
Beautiful Things 