Don’t get bitter, get better
This seemed to be the personal reminder I needed.
On my way to a new body – how my osteopath is helping
There are things you can’t do alone so let me share a little secret…
On my way to a new body – a year in review
A year of physical transformation – sprinkled with a few issues but with great results…
My New Year wish to you: I hope you find your balance
When life gives you lemons, remain calm, find your balance and the best course of action. Maybe you will make lemonade, maybe a lemon cake would be great, maybe you’ll just sip your lemons with warm water. Maybe you’ll give the lemons to someone who could use some….
An ode to my old bathroom scale!
Are you tracking your weight daily on your journey to a healthier you?
It may be time to start a personal annual review! (part 1)
I know, I know, the year isn’t over. And what is an annual review anyway?
Sometimes I wish I was a man
Let me explain why sometimes I wish I was a man, but don’t get me wrong, I actually love being a woman!
On my way to a new body – progress report and surprising side effects!
A couple months back, I had some health issues which kick-started a journey I didn’t expect to ever start.
Here are some of the surprising and silly side effects!
Yesterday scared me
Yesterday was a day which made me feel unaligned with myself. I tried it and didn’t like it that much. It scared me for the months to come.
Summer dreams gone by
When the Universe wants you to focus on the big picture, you ought to listen….
Beautiful Things 