This seemed to be the personal reminder I needed.
There are things you can’t do alone so let me share a little secret…
A year of physical transformation – sprinkled with a few issues but with great results…
When life gives you lemons, remain calm, find your balance and the best course of action. Maybe you will make lemonade, maybe a lemon cake would be great, maybe you’ll just sip your lemons with warm water. Maybe you’ll give the lemons to someone who could use some….
Are you tracking your weight daily on your journey to a healthier you?
I know, I know, the year isn’t over. And what is an annual review anyway?
Let me explain why sometimes I wish I was a man, but don’t get me wrong, I actually love being a woman!
A couple months back, I had some health issues which kick-started a journey I didn’t expect to ever start.
Here are some of the surprising and silly side effects!
Yesterday was a day which made me feel unaligned with myself. I tried it and didn’t like it that much. It scared me for the months to come.
When the Universe wants you to focus on the big picture, you ought to listen….